Datiles

by Capo in Dates Barcode 8413365030575
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Datiles by Capo provides 268 kcal per 100 g, with 58.7 g of sugars and 3.3 g of protein. Its Nutri-Score is D. It is listed in the Dates category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
58.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 268 kcal 299 −10%
Total fat 0.2 g 1.1 −81%
Saturated fat 0 g 0.4 −100%
Carbohydrates 64 g 67.8 −6%
Total sugars 58.7 g 57.7
Protein 3.3 g 2.7 +24%
Salt 0 g 0.2 −100%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 9%
Sugars lower 28%
Salt lower 1%
Saturated fat lower 1%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8413365030575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Datiles?

Datiles contains 268 kcal per 100 g.

How much sugar is in Datiles?

Datiles has 58.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Datiles healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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