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Das Pure Hafer
Das Pure Hafer by Gut Bio provides 221 kcal per 100 g, with 0.7 g of sugars and 6.3 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Brotbackmischung category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 221 kcal | 315 −30% |
| Total fat | 3.1 g | 9.1 −66% |
| Saturated fat | 0.6 g | 1.1 −45% |
| Carbohydrates | 40 g | 43.8 −9% |
| Total sugars | 0.7 g | 1.7 −59% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 4.8 g | 7.5 −36% |
| Protein | 6.3 g | 11.3 −44% |
| Salt | 1.4 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Brotbackmischung products on Foodmetria.
Compared with other brotbackmischung
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
51% Haferflocken" glutenfrei, Maisstärke", 13,2 % Hafervolikornmehl glutenfrei, Maismehl", Leinprotein", Salz, Hafer-Sauerteigpulver glutenfrei, Flohsamenschalen", Reissir Backtriebmittel: Natriumhydrogencarbonat. Säuerungsmitte!: Kaliumtartrate); aus kontrolliert biologischem Anbau; aus Reinweinstein
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscore
- Sold in
- Germany
- Barcode
- 2009010123714
Prices reported by shoppers
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Frequently asked questions
How many calories are in Das Pure Hafer?
Das Pure Hafer contains 221 kcal per 100 g.
How much sugar is in Das Pure Hafer?
Das Pure Hafer has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Das Pure Hafer healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Das Pure Hafer vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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