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Mehrkornbrot
Mehrkornbrot by Gut & Günstig provides 253 kcal per 100 g, with 2.5 g of sugars and 9.8 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Brotbackmischung category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 253 kcal | 315 −20% | |
| Total fat | 3.8 g | 3.8 g | 5% | 9.1 −58% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.1 −54% |
| Carbohydrates | 42 g | 42 g | 15% | 43.8 |
| Total sugars | 2.5 g | 2.5 g | 1.7 +46% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 5.7 g | 5.7 g | 20% | 7.5 −24% |
| Protein | 9.8 g | 9.8 g | 20% | 11.3 −13% |
| Salt | 1.1 g | 1.1 g | 1.3 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Brotbackmischung products on Foodmetria.
Compared with other brotbackmischung
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
73% Weizenvollkornmehl, Leinsamen, 5% Hafergrütze, 5% Roggenmehl, Sonnenblumenkerne, getrockneter Roggensauerteig, Trockenhefe, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gerstenmalzmehl, Weizenmalzmehl, Mehlbehandlungsmittel: Ascorbinsäure; Säureregulator: Natriumacetate.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4311501030837
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mehrkornbrot?
Mehrkornbrot contains 253 kcal per 100 g and about 253 kcal per serving (100 g).
How much sugar is in Mehrkornbrot?
Mehrkornbrot has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mehrkornbrot healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mehrkornbrot contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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