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Dark sourdough bread
Dark sourdough bread by GAIL's provides 188 kcal per 100 g, with 0.5 g of sugars and 6.3 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 650g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 188 kcal | 286 −34% |
| Total fat | 0.8 g | 5.3 −85% |
| Saturated fat | 0.2 g | 1 −79% |
| Carbohydrates | 41.5 g | 48.4 −14% |
| Total sugars | 0.5 g | 4.6 −89% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 3.3 g | 4.5 −27% |
| Protein | 6.3 g | 9.6 −34% |
| Salt | 1 g | 1.3 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (with Calcium, Iron, Niacin, Thiamine), Water, Wholemeal Wheat Flour, Salt.
- Allergens
- Gluten
Product details
- Quantity
- 650g
- Sold in
- United Kingdom
- Barcode
- 5060149574850
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dark sourdough bread?
Dark sourdough bread contains 188 kcal per 100 g.
How much sugar is in Dark sourdough bread?
Dark sourdough bread has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dark sourdough bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dark sourdough bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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