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Cheese crackers
Cheese crackers by GAIL's provides 432 kcal per 100 g, with 4.4 g of sugars and 17.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 432 kcal | 216 kcal | |
| Total fat | 25.2 g | 12.6 g | 16% |
| Saturated fat | 16.1 g | 8.1 g | 41% |
| Carbohydrates | 37.7 g | 18.9 g | 7% |
| Total sugars | 4.4 g | 2.2 g | |
| Added sugars | 2.2 g | 1.1 g | 2% |
| Dietary fiber | 4.1 g | 2 g | 7% |
| Protein | 17.5 g | 8.8 g | 18% |
| Salt | 0.4 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamine), Cheddar Cheese (Milk) (42%), Buttermilk (Milk) (28%), Butter (Milk), Sugar, Salt, Black Pepper, Baking Powder (Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Flour (Calcium, Iron, Niacin, Thiamine)).
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (50 g)
- Sold in
- United Kingdom
- Barcode
- 5060149574119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese crackers?
Cheese crackers contains 432 kcal per 100 g and about 216 kcal per serving (1 portion (50 g)).
How much sugar is in Cheese crackers?
Cheese crackers has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese crackers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese crackers contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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