Nutrition report ready

Dark chocolate almond coconut instant oatmeal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Great Value product.

Nutri-Score D NOVA 4

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Dark chocolate almond coconut instant oatmeal

by Great Value 8, 1.23 oz - total 9.9 oz in Breakfast cereals Barcode 0078742246000
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Dark chocolate almond coconut instant oatmeal by Great Value provides 400 kcal per 100 g, with 17.1 g of sugars and 11.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 8, 1.23 oz - total 9.9 oz pack. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
5.7 g · High
Sugars
17.1 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 140 kcal 390
Total fat 14.3 g 5 g 6% 9.1 +58%
Saturated fat 5.7 g 2 g 10% 2.2 +159%
Carbohydrates 65.7 g 23 g 8% 66.3
Total sugars 17.1 g 6 g 18.2 −6%
Added sugars 4.5 g 1.6 g 3% 13 −65%
Dietary fiber 8.6 g 3 g 11% 8 +7%
Protein 11.4 g 4 g 8% 10.2 +12%
Salt 0.5 g 0.2 g 0.7 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4922 Breakfast cereals products on Foodmetria.

Nutrition claims check

Claims its numbers support

High fiber
8.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breakfast cereals

Calories higher 39%
Sugars lower 47%
Salt lower 50%
Saturated fat higher 9%
Protein top 27%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain rolled oats, sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin (an emulsifier), vanilla extract), almond flour, almonds, coconut, cocoa ( processed with alkali), salt, natural flavor.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
NutsSoybeans
May contain traces
MilkNutsSoybeansCoconut

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8, 1.23 oz - total 9.9 oz
Serving size
35g
Sold in
United States
Barcode
0078742246000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark chocolate almond coconut instant oatmeal?

Dark chocolate almond coconut instant oatmeal contains 400 kcal per 100 g and about 140 kcal per serving (35g).

How much sugar is in Dark chocolate almond coconut instant oatmeal?

Dark chocolate almond coconut instant oatmeal has 17.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dark chocolate almond coconut instant oatmeal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dark chocolate almond coconut instant oatmeal contain?

According to the label data it contains: Nuts, Soybeans. It may also contain traces of milk, coconut. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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