
Nutrition report ready
Dark chocolate almond coconut instant oatmeal
Nutri-Score D NOVA 4
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Dark chocolate almond coconut instant oatmeal
Dark chocolate almond coconut instant oatmeal by Great Value provides 400 kcal per 100 g, with 17.1 g of sugars and 11.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 8, 1.23 oz - total 9.9 oz pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 140 kcal | 390 | |
| Total fat | 14.3 g | 5 g | 6% | 9.1 +58% |
| Saturated fat | 5.7 g | 2 g | 10% | 2.2 +159% |
| Carbohydrates | 65.7 g | 23 g | 8% | 66.3 |
| Total sugars | 17.1 g | 6 g | 18.2 −6% | |
| Added sugars | 4.5 g | 1.6 g | 3% | 13 −65% |
| Dietary fiber | 8.6 g | 3 g | 11% | 8 +7% |
| Protein | 11.4 g | 4 g | 8% | 10.2 +12% |
| Salt | 0.5 g | 0.2 g | 0.7 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4922 Breakfast cereals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High fiber
- 8.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain rolled oats, sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin (an emulsifier), vanilla extract), almond flour, almonds, coconut, cocoa ( processed with alkali), salt, natural flavor.
- Allergens
- NutsSoybeans
- May contain traces
- MilkNutsSoybeansCoconut
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8, 1.23 oz - total 9.9 oz
- Serving size
- 35g
- Sold in
- United States
- Barcode
- 0078742246000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dark chocolate almond coconut instant oatmeal?
Dark chocolate almond coconut instant oatmeal contains 400 kcal per 100 g and about 140 kcal per serving (35g).
How much sugar is in Dark chocolate almond coconut instant oatmeal?
Dark chocolate almond coconut instant oatmeal has 17.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dark chocolate almond coconut instant oatmeal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dark chocolate almond coconut instant oatmeal contain?
According to the label data it contains: Nuts, Soybeans. It may also contain traces of milk, coconut. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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