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Damsom and plum conseve
Damsom and plum conseve by Specially Selected provides 241 kcal per 100 g, with 57.5 g of sugars and 0.3 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 241 kcal | 36 kcal | 207 +16% | |
| Total fat | 0.1 g | 0 g | 0% | 0.7 −86% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 58.5 g | 8.8 g | 3% | 48.9 +20% |
| Total sugars | 57.5 g | 8.6 g | 45.2 +27% | |
| Added sugars | 62.5 g | 9.4 g | 19% | 25.2 +148% |
| Dietary fiber | 1.1 g | 0.2 g | 1% | 2.1 −47% |
| Protein | 0.3 g | 0 g | 0% | 0.8 −61% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2309 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, DAMSON PLUMS, Acidity Regulator: Citric Acid; Gelling Agent: Pectins.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 15g
- Sold in
- United Kingdom
- Barcode
- 4061461415266
Prices reported by shoppers
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Frequently asked questions
How many calories are in Damsom and plum conseve?
Damsom and plum conseve contains 241 kcal per 100 g and about 36 kcal per serving (15g).
How much sugar is in Damsom and plum conseve?
Damsom and plum conseve has 57.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Damsom and plum conseve healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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