Dal de riz et lentilles

by Autour du riz 250 g in Lentil soups Barcode 3760103140481
Bad nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Dal de riz et lentilles by Autour du riz provides 368 kcal per 100 g, with 1.1 g of sugars and 12.9 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Lentil soups category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
1.1 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 105 +250%
Total fat 6 g 2.8 +116%
Saturated fat 3.9 g 1.1 +262%
Carbohydrates 63.2 g 14 +352%
Total sugars 1.1 g 1.9 −45%
Added sugars 0 g 0.2 −100%
Dietary fiber 5 g 3.1 +61%
Protein 12.9 g 5.1 +153%
Salt 2.8 g 0.8 +248%

Category average across 150 Lentil soups products on Foodmetria.

Compared with other lentil soups

Calories higher 3%
Sugars lower 28%
Salt higher 2%
Saturated fat higher 7%
Protein top 8%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati 1/2 complet* 59/6 0%, lentilles rouges décortiquées* 30 0%, coco râpée* , sel marin non raffiné, oignons* , ail* , graines de coriandre en poudre* , graines de cumin en poudre* , gingembre* poivre noir en poudre* issus de l'agriculture biologique

Product details

Quantity
250 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureIT-BIO-004Ab agriculture biologique
Sold in
France
Barcode
3760103140481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dal de riz et lentilles?

Dal de riz et lentilles contains 368 kcal per 100 g.

How much sugar is in Dal de riz et lentilles?

Dal de riz et lentilles has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dal de riz et lentilles healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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