Nutrition report ready

Dakota Sunflower Salted

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Dakota Sunflower Salted

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Dakota Sunflower Salted

200 g in Sunflower seeds Barcode 5055172830042
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Dakota Sunflower Salted provides 642 kcal per 100 g, with 3.4 g of sugars and 27.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sunflower seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
54.8 g · High
Saturated fat
5.1 g · High
Sugars
3.4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 642 kcal 566 +13%
Total fat 54.8 g 45.9 +19%
Saturated fat 5.1 g 5.7 −10%
Carbohydrates 4.7 g 15.8 −70%
Total sugars 3.4 g 3.1 +11%
Protein 27.9 g 22.6 +24%
Salt 1.7 g 1.9 −12%

Category average across 1065 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 15%
Sugars higher 23%
Salt higher 28%
Saturated fat lower 45%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
United Kingdom
Barcode
5055172830042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dakota Sunflower Salted?

Dakota Sunflower Salted contains 642 kcal per 100 g.

How much sugar is in Dakota Sunflower Salted?

Dakota Sunflower Salted has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dakota Sunflower Salted healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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