Dahl de lentilles riz Basmati

by comme j'aime 300 g in Lentil soups Barcode 3760336201607
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Dahl de lentilles riz Basmati by comme j'aime provides 155 kcal per 100 g, with 1.3 g of sugars and 5.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil soups category and comes in a 300 g pack. Contains: gluten, milk, mustard, nuts, peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 465 kcal 105 +48%
Total fat 5.3 g 15.9 g 20% 2.8 +93%
Saturated fat 3 g 9 g 45% 1.1 +178%
Carbohydrates 23.2 g 69.6 g 25% 14 +66%
Total sugars 1.3 g 3.9 g 1.9 −32%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3.7 g 11.1 g 40% 3.1 +19%
Protein 5.5 g 16.5 g 33% 5.1 +8%
Salt 0.6 g 1.7 g 0.8 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.

Compared with other lentil soups

Calories higher 15%
Sugars lower 42%
Salt lower 29%
Saturated fat higher 11%
Protein top 22%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati (38,6%) (eau, riz basmati), lait de coco (20,6%) (extrait de noix de coco, eau), lentille corail (13,2%), eau, oignon, concassé de tomates (6,4%) (tomate pelée concassée (origine France), acidifiant: acide citrique), concentré de tomate, huile d'olive vierge extra, coriandre, ail, sel, gingembre, cumin, curry, curcuma. Présence éventuelle de céleri, gluten, lait, moutarde, arachide, sésame et fruits à coque. Origine Ingrédient primaire : « Produit élaboré en France à partir de riz basmati origine Inde, Pakistan, de lait de coco origine Thaïlande, Vietnam, et de lentilles corail origine France, Canada, Turquie. » Conseil d Au four à n Sans décongé Percez le film avec le film 5 A ajuster en micro-onde Laissez repo déguster. N

Palm oil freeNot vegan
Allergens
GlutenMilkMustardNutsPeanutsSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300g
Labels & certifications
Nutriscore
Sold in
France
Barcode
3760336201607

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dahl de lentilles riz Basmati?

Dahl de lentilles riz Basmati contains 155 kcal per 100 g and about 465 kcal per serving (300g).

How much sugar is in Dahl de lentilles riz Basmati?

Dahl de lentilles riz Basmati has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dahl de lentilles riz Basmati healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dahl de lentilles riz Basmati vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dahl de lentilles riz Basmati contain?

According to the label data it contains: Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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