Dahl de lentilles corail et riz basmati

by Thiriet in Lentil soups Barcode 3292590874834
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Dahl de lentilles corail et riz basmati by Thiriet provides 143 kcal per 100 g, with 1.5 g of sugars and 4.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil soups category. Contains: gluten, milk, mustard, nuts, peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350

Nutrient Per 100 g Category avg
Calories 143 kcal 105 +36%
Total fat 5.2 g 2.8 +89%
Saturated fat 3.5 g 1.1 +225%
Carbohydrates 18 g 14 +29%
Total sugars 1.5 g 1.9 −22%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.7 g 3.1 +19%
Protein 4.5 g 5.1 −12%
Salt 0.5 g 0.8 −37%

Category average across 150 Lentil soups products on Foodmetria.

Compared with other lentil soups

Calories higher 19%
Sugars higher 48%
Salt lower 21%
Saturated fat higher 8%
Protein top 34%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati cuit 40% (eau, riz basmati de qualité supérieure 16,7%, coriandre, sel), lait de coco 22,2% (extrait de noix de coco, eau), lentille corail sèche 9,9%, eau, oignon, concassé de tomates (tomate pelée concassée (origine France) 6,9%, acidifiant: acide citrique), concentré de tomate (origine France) 1,8%, huile d'olive vierge extra, ail, gingembre, sel, cumin, curry, curcuma. Présence éventuelle de céleri, gluten, lait, moutarde, arachide, sésame et fruits à coque. Valeurs énergétiques et

Palm oil freeNot vegan
Allergens
GlutenMilkMustardNutsPeanutsSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
350
Sold in
France
Barcode
3292590874834

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dahl de lentilles corail et riz basmati?

Dahl de lentilles corail et riz basmati contains 143 kcal per 100 g.

How much sugar is in Dahl de lentilles corail et riz basmati?

Dahl de lentilles corail et riz basmati has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dahl de lentilles corail et riz basmati healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dahl de lentilles corail et riz basmati vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dahl de lentilles corail et riz basmati contain?

According to the label data it contains: Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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