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Dadels zonder pit
Dadels zonder pit by Albert heijn provides 296 kcal per 100 g, with 68 g of sugars and 3.5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pitted dates category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 296 kcal | 148 kcal | 301 | |
| Total fat | 0.2 g | 0.1 g | 0% | 0.8 −74% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −48% |
| Carbohydrates | 68 g | 34 g | 12% | 68.3 |
| Total sugars | 68 g | 34 g | 59.5 +14% | |
| Added sugars | 0 g | 0 g | 0% | 2.4 −100% |
| Dietary fiber | 4 g | 2 g | 7% | 7.7 −48% |
| Protein | 3.5 g | 1.8 g | 4% | 2.9 +23% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Pitted dates products on Foodmetria.
Compared with other pitted dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dadel, water, conserveermiddel (kaliumsorbaat [E202]).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 50.0g
- Sold in
- Netherlands
- Barcode
- 8718907339902
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dadels zonder pit?
Dadels zonder pit contains 296 kcal per 100 g and about 148 kcal per serving (50.0g).
How much sugar is in Dadels zonder pit?
Dadels zonder pit has 68 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dadels zonder pit healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dadels zonder pit vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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