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Curryreis mit Linsen
Curryreis mit Linsen by Ben's provides 172 kcal per 100 g, with 0.6 g of sugars and 4.1 g of protein. That is 76% less sugar than the average product in this category. It is listed in the Rice dishes category and comes in a 220g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 172 kcal | 189 kcal | 263 −35% | |
| Total fat | 3.7 g | 4.1 g | 5% | 3.3 +11% |
| Carbohydrates | 29 g | 31.9 g | 12% | 46.5 −38% |
| Total sugars | 0.6 g | 0.7 g | 2.5 −76% | |
| Dietary fiber | 2.3 g | 2.5 g | 9% | 3.1 −27% |
| Protein | 4.1 g | 4.5 g | 9% | 7.5 −45% |
| Salt | 0.1 g | 0.1 g | 1.7 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 220g
- Serving size
- 110 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 3487400007261
Prices reported by shoppers
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Frequently asked questions
How many calories are in Curryreis mit Linsen?
Curryreis mit Linsen contains 172 kcal per 100 g and about 189 kcal per serving (110 g).
How much sugar is in Curryreis mit Linsen?
Curryreis mit Linsen has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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