Crunchy linseed gluten free

by VEMONDO 200 g in Seeds Barcode 20439248
Very good nutritional quality
Processed food

Crunchy linseed gluten free by VEMONDO provides 544 kcal per 100 g, with 11.2 g of sugars and 23.4 g of protein. That is 317% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seeds category and comes in a 200 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
39.9 g · High
Saturated fat
4.6 g · Moderate
Sugars
11.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 544 kcal 136 kcal 445 +22%
Total fat 39.9 g 10 g 13% 23.1 +73%
Saturated fat 4.6 g 1.2 g 6% 2.8 +67%
Carbohydrates 15.7 g 3.9 g 1% 38.1 −59%
Total sugars 11.2 g 2.8 g 2.7 +317%
Added sugars 12.3 g 3.1 g 6% 0.9 +1324%
Dietary fiber 14.2 g 3.6 g 13% 15.5 −8%
Protein 23.4 g 5.9 g 12% 18.1 +29%
Salt 0.1 g 0 g 0.4 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 26%
Sugars higher 5%
Salt higher 30%
Saturated fat higher 23%
Protein top 23%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

45% graines de lin, graines de tournesol, graines de courge, 9% miel, 5% canneberges sucrées (sucre, canneberges, huile de tournesol), 4% amandes

Palm oil freeNot veganVegetarian
Allergens
Nuts
May contain traces
EggsMilkMustardSesame seedsSoybeans

Product details

Quantity
200 g
Serving size
25g
Labels & certifications
No gluten
Sold in
Switzerland
Barcode
20439248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy linseed gluten free?

Crunchy linseed gluten free contains 544 kcal per 100 g and about 136 kcal per serving (25g).

How much sugar is in Crunchy linseed gluten free?

Crunchy linseed gluten free has 11.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy linseed gluten free healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy linseed gluten free vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy linseed gluten free contain?

According to the label data it contains: Nuts. It may also contain traces of eggs, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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