View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crunchy Honey Oats
Crunchy Honey Oats by Great Value provides 385 kcal per 100 g, with 18 g of sugars and 7.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 18 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 150 kcal | 390 | |
| Total fat | 2.6 g | 1 g | 1% | 9.1 −72% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 84.6 g | 33 g | 12% | 66.3 +28% |
| Total sugars | 18 g | 7 g | 18.2 | |
| Added sugars | 18 g | 7 g | 14% | 13 +38% |
| Dietary fiber | 5.1 g | 2 g | 7% | 8 −37% |
| Protein | 7.7 g | 3 g | 6% | 10.2 −25% |
| Salt | 0.9 g | 0.3 g | 0.7 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 2.6 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, whole grain wheat, sugar, whole grain rolled oats, rice, canola oil, corn syrup, salt, barley malt extract, cinnamon, molasses, honey, caramel color, natural flavor. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz
- Serving size
- 1 cup (39 g)
- Sold in
- United States
- Barcode
- 0078742181486
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crunchy Honey Oats?
Crunchy Honey Oats contains 385 kcal per 100 g and about 150 kcal per serving (1 cup (39 g)).
How much sugar is in Crunchy Honey Oats?
Crunchy Honey Oats has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy Honey Oats healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Honey Oats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy Honey Oats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Great Value
View all →
b NOVA 1 
a NOVA 1 
c NOVA 1 
b NOVA 1 
a NOVA 1 
d NOVA 3