Crunchy fish sticks

by Fisher in Frozen seafood Barcode 0041600643020
Poor nutritional quality
Ultra-processed food

Crunchy fish sticks by Fisher provides 250 kcal per 100 g, with 2.4 g of sugars and 10.7 g of protein. That is 216% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 sticks (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 210 kcal 121 +107%
Total fat 10.7 g 9 g 12% 4 +169%
Saturated fat 1.8 g 1.5 g 8% 0.8 +132%
Carbohydrates 28.6 g 24 g 9% 5.2 +449%
Total sugars 2.4 g 2 g 0.8 +216%
Dietary fiber 2.4 g 2 g 7% 0.3 +647%
Protein 10.7 g 9 g 18% 15.6 −32%
Salt 1.6 g 1.4 g 0.8 +92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 6%
Sugars higher 10%
Salt higher 9%
Saturated fat higher 15%
Protein top 82%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Minced fish blend (pollock, whiting, haddock, cod, sole), water, wheat flour, vegetable oil (canola, cottonseed, and/or soybean), enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified corn starch, soy protein concentrate, contains 2% or less of: sugar, salt, dextrose, hydrolyzed corn protein, leavening (sodium aluminum phosphate, sodium bicarbonate), titanium dioxide, maltodextrin, onion powder, yeast, butter (cream, flavor), natural flavors, spice, sodium tripolyphosphate (to retain moisture).

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 sticks (84 g)
Sold in
United States
Barcode
0041600643020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy fish sticks?

Crunchy fish sticks contains 250 kcal per 100 g and about 210 kcal per serving (6 sticks (84 g)).

How much sugar is in Crunchy fish sticks?

Crunchy fish sticks has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crunchy fish sticks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy fish sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy fish sticks contain?

According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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