Crunchy & Breaded Fish Sticks
Crunchy & Breaded Fish Sticks by Seize the bay provides 250 kcal per 100 g, with 1.8 g of sugars and 10.7 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category and comes in a 4 lbs/1.81 kg pack. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 sticks (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 280 kcal | 121 +107% | |
| Total fat | 10.7 g | 12 g | 15% | 4 +169% |
| Saturated fat | 1.8 g | 2 g | 10% | 0.8 +132% |
| Carbohydrates | 26.8 g | 30 g | 11% | 5.2 +415% |
| Total sugars | 1.8 g | 2 g | 0.8 +137% | |
| Added sugarsUSDA | 0.9 g | 1 g | 2% | 0.6 +45% |
| Dietary fiber | 1.8 g | 2 g | 7% | 0.3 +460% |
| Protein | 10.7 g | 12 g | 24% | 15.6 −32% |
| Salt | 1.3 g | 1.4 g | 0.8 +54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seafood Blend (Minced Fish Blend [Pollock, Whiting, Cod, Sole, Haddock, Water, Sodium Tripolyphosphate {To Retain Moisture}], Water, Soy Protein Concentrate, Enriched Wheat Flour [Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Seasoning [Salt, Hydrolyzed Corn Protein, Sugar, Onion Powder, Guar Gum, Spices, Natural Flavor]), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Cottonseed, And/Or Soybean), Modified Corn Starch, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Water, Yeast, Nonfat Milk, Dextrose, Sugar, Whey, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate).
- Allergens
- FishGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 lbs/1.81 kg
- Serving size
- 8 sticks (112 g)
- Sold in
- United States
- Barcode
- 0011110032720
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy & Breaded Fish Sticks?
Crunchy & Breaded Fish Sticks contains 250 kcal per 100 g and about 280 kcal per serving (8 sticks (112 g)).
How much sugar is in Crunchy & Breaded Fish Sticks?
Crunchy & Breaded Fish Sticks has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy & Breaded Fish Sticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy & Breaded Fish Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy & Breaded Fish Sticks contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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