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Crunch
Crunch by Nestlé provides 577 kcal per 100 g, with 25 g of sugars and 7.3 g of protein. That is 15% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 450g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 577 kcal | 173 kcal | 385 +50% | |
| Total fat | 26.7 g | 8 g | 10% | 5 +438% |
| Carbohydrates | 73.3 g | 22 g | 8% | 74.6 |
| Total sugars | 25 g | 7.5 g | 21.7 +15% | |
| Added sugars | 22.4 g | 6.7 g | 13% | 16.5 +36% |
| Dietary fiber | 7.3 g | 2.2 g | 8% | 7.4 |
| Protein | 7.3 g | 2.2 g | 4% | 8.8 −17% |
| Salt | 0 g | 0 g | 0.7 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1164 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé complet 31,5%, farine de riz, sucre, chocolat 12,6% (cacao maigre en poudre, sucre, pâte de cacao), semoule de mais, sirop de glucose, huile de tournesol, sirop de sucre inverti, carbonate de calcium, émulsifiant: lécithine de tournesol; mélasse, arôme naturel, fer, vitamines B3, B5, D, B6, B1, B2 et B9. Peut contenir du lait, des arachides et des fruits à coque.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Serving size
- 30g
- Labels & certifications
- No artificial colorsNo artificial flavorsNo coloringsNo palm oilNo artificial colours or flavoursBle francaisOrigine france
- Sold in
- France
- Barcode
- 18598582
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunch?
Crunch contains 577 kcal per 100 g and about 173 kcal per serving (30g).
How much sugar is in Crunch?
Crunch has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunch healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crunch contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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