Cruesli colours

by Quaker in Breakfast cereals Barcode 8710398522825
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Cruesli colours by Quaker provides 236 kcal per 100 g, with 11 g of sugars and 7.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
11 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 390 −39%
Total fat 7 g 9.1 −23%
Saturated fat 0.9 g 2.2 −59%
Carbohydrates 32 g 66.3 −52%
Total sugars 11 g 18.2 −40%
Dietary fiber 4.6 g 8 −43%
Protein 7.6 g 10.2 −26%
Salt 0.1 g 0.7 −83%

Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 4%
Sugars lower 27%
Salt lower 25%
Saturated fat lower 44%
Protein top 72%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Belgium
Barcode
8710398522825

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cruesli colours?

Cruesli colours contains 236 kcal per 100 g.

How much sugar is in Cruesli colours?

Cruesli colours has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cruesli colours healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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