Cruesli Caramel

by Cruesli 450 g in Cereals with caramel Barcode 3168930008385

Pépites de céréales croustillantes avec arôme toffee et morceaux au caramel

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cruesli Caramel by Cruesli provides 462 kcal per 100 g, with 26 g of sugars and 7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with caramel category and comes in a 450 g pack. Contains: gluten, milk, avoine.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
26 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g (Cet emballage contient 10 portions de 45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 462 kcal 208 kcal 398 +16%
Total fat 17 g 7.7 g 10% 6.4 +167%
Saturated fat 2.9 g 1.3 g 7% 1.5 +92%
Carbohydrates 67 g 30.2 g 11% 73.6 −9%
Total sugars 26 g 11.7 g 27.8 −6%
Added sugars 25.6 g 11.5 g 23% 24.3 +5%
Dietary fiber 6.3 g 2.8 g 10% 6 +5%
Protein 7 g 3.2 g 6% 8.6 −19%
Salt 0.1 g 0 g 0.4 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Cereals with caramel products on Foodmetria.

Compared with other cereals with caramel

Calories higher 3%
Sugars lower 40%
Salt lower 24%
Saturated fat higher 17%
Protein top 77%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'_avoine_ (40 %), sucre, huile de tournesol (12 %), _blé_ (10 %), 5,4 % morceaux au caramel [sucre, poudre de _lait_ entier, beurre de cacao, pâte de cacao, arôme naturel de vanille, épices, arôme, émulsifiant (phosphatides d'ammonium)], 2,5 % éclats de caramel [sucre, sirop de glucose, huile de noix de coco, beurre (de _lait_), émulsifiant (lécithine de tournesol), poudre à lever (bicarbonate de sodium), sel, arôme], sirop de glucose, farine de riz, farine de _blé_, noix de coco, mélasse, sel, arôme toffee, cannelle, antioxydant (tocophérols).

Palm oil freeNot vegan
Allergens
GlutenMilkAvoine
May contain traces
Nuts

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
45 g (Cet emballage contient 10 portions de 45 g)
Labels & certifications
NewInfo Tri Point Vert
Sold in
France
Barcode
3168930008385

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cruesli Caramel?

Cruesli Caramel contains 462 kcal per 100 g and about 208 kcal per serving (45 g (Cet emballage contient 10 portions de 45 g)).

How much sugar is in Cruesli Caramel?

Cruesli Caramel has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cruesli Caramel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cruesli Caramel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cruesli Caramel contain?

According to the label data it contains: Gluten, Milk, Avoine. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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