Quaker Cruesli 3 chocolats

by Cruesli 450 g in Cereal clusters with chocolate Barcode 3168930008514

Pépites de céréales croustillantes aux 3 chocolats

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Quaker Cruesli 3 chocolats by Cruesli provides 454 kcal per 100 g, with 18 g of sugars and 7.6 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal clusters with chocolate category and comes in a 450 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
4.3 g · Moderate
Sugars
18 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 454 kcal 204 kcal 453
Total fat 19 g 8.6 g 11% 17.4 +9%
Saturated fat 4.3 g 1.9 g 10% 5.4 −20%
Carbohydrates 59 g 26.6 g 10% 61.4
Total sugars 18 g 8.1 g 20.1 −10%
Added sugars 18.2 g 8.2 g 16% 17.1 +7%
Dietary fiber 9.1 g 4.1 g 15% 7.8 +17%
Protein 7.6 g 3.4 g 7% 9 −16%
Salt 0.5 g 0.2 g 0.3 +62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Cereal clusters with chocolate products on Foodmetria.

Compared with other cereal clusters with chocolate

Calories lower 39%
Sugars lower 33%
Salt higher 21%
Saturated fat lower 35%
Protein top 83%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

AVOINE complète (39%),huile de tournesol,sucre,BLÉ complet (10%),sirop de glucose,oligofructose,chocolat noir* 2,6% [sucre, pâte de cacao, beurre de cacao, arôme naturel de vanille, émulsifiant (lécithine de SOJA)],chocolat au lait* 2,6% [sucre, pâte de cacao, beurre de cacao, LAIT entier et LAIT écrémé en poudre, arôme naturel de vanille, émulsifiant (lécithine de SOJA)],chocolat blanc* 2,5% [sucre, beurre de cacao, LAIT entier et petit-LAIT en poudre, arôme naturel de vanille, émulsifiant (lécithine de SOJA)],farines de riz et de BLÉ,noix de coco,mélasse,sel,cannelle,antioxydant (tocophérol),*Les copeaux de chocolat noir et au lait contiennent respectivement 50% et 28% de cacao minimum.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
Nuts

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
45g
Labels & certifications
No artificial flavorsNo preservativesNutriscoreGreen DotNutriscore Grade C
Sold in
France
Barcode
3168930008514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quaker Cruesli 3 chocolats?

Quaker Cruesli 3 chocolats contains 454 kcal per 100 g and about 204 kcal per serving (45g).

How much sugar is in Quaker Cruesli 3 chocolats?

Quaker Cruesli 3 chocolats has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Quaker Cruesli 3 chocolats healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quaker Cruesli 3 chocolats vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quaker Cruesli 3 chocolats contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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