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Crunchy nature
Crunchy nature by Celnat provides 440 kcal per 100 g, with 15 g of sugars and 7.4 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals with caramel category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 440 kcal | 398 +11% |
| Total fat | 14 g | 6.4 +120% |
| Saturated fat | 1.6 g | 1.5 +6% |
| Carbohydrates | 68 g | 73.6 −8% |
| Total sugars | 15 g | 27.8 −46% |
| Added sugars | 15 g | 24.3 −38% |
| Dietary fiber | 6.3 g | 6 +5% |
| Protein | 7.4 g | 8.6 −14% |
| Salt | 0 g | 0.4 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Cereals with caramel products on Foodmetria.
Compared with other cereals with caramel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine*, sucre de canne complet, huile de tournesol", sirop de riz, billette de riz* (riz, malt d'orge*, sel de mer), noix de coco, sel de mer
- Allergens
- Gluten
Product details
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3273120026350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy nature?
Crunchy nature contains 440 kcal per 100 g.
How much sugar is in Crunchy nature?
Crunchy nature has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy nature vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crunchy nature contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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