Cruesli Balans Original by Quaker

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Cruesli Balans Original

by Quaker 350g in Breakfast cereals Barcode 8710398528353
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Cruesli Balans Original by Quaker provides 380 kcal per 100 g, with 11 g of sugars and 8.9 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breakfast cereals category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
11 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 114 kcal 390
Total fat 5.1 g 1.5 g 2% 9.1 −44%
Saturated fat 0.9 g 0.3 g 2% 2.2 −59%
Carbohydrates 69 g 20.7 g 8% 66.3
Total sugars 11 g 3.3 g 18.2 −40%
Dietary fiber 11 g 3.3 g 12% 8 +37%
Protein 8.9 g 2.7 g 5% 10.2 −13%
Salt 0.4 g 0.1 g 0.7 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 39%
Sugars lower 27%
Salt lower 44%
Saturated fat lower 42%
Protein top 56%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350g
Serving size
30 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8710398528353

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cruesli Balans Original?

Cruesli Balans Original contains 380 kcal per 100 g and about 114 kcal per serving (30 g).

How much sugar is in Cruesli Balans Original?

Cruesli Balans Original has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cruesli Balans Original healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 25, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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