Cruesli Apple & pumpkin seeds

by Quaker 850 g in Breakfast cereals Barcode 8710398524935
Not enough data to compute
Green-Score
d
Environmental impact estimate

Cruesli Apple & pumpkin seeds by Quaker provides 443 kcal per 100 g, with 16 g of sugars and 7.9 g of protein. That is 12% less sugar than the average product in this category. It is listed in the Breakfast cereals category and comes in a 850 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
16 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 443 kcal 390 +14%
Total fat 16 g 9 +77%
Saturated fat 1.9 g 2.2 −14%
Carbohydrates 63 g 66.3 −5%
Total sugars 16 g 18.2 −12%
Dietary fiber 9.7 g 8 +21%
Protein 7.9 g 10.2 −23%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 16%
Sugars lower 41%
Saturated fat higher 33%
Protein top 69%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
850 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Italy
Barcode
8710398524935

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cruesli Apple & pumpkin seeds?

Cruesli Apple & pumpkin seeds contains 443 kcal per 100 g.

How much sugar is in Cruesli Apple & pumpkin seeds?

Cruesli Apple & pumpkin seeds has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cruesli Apple & pumpkin seeds? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breakfast cereals

View all →

More from Quaker

View all →