Crouton bites
Crouton bites by Hidden Valley provides 429 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 g (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 30 kcal | 286 +50% | |
| Total fat | 14.3 g | 1 g | 1% | 5.3 +170% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 71.4 g | 5 g | 2% | 48.4 +47% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 13.4 g | 0.9 g | 2% | 2.6 +410% |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 14.3 g | 1 g | 2% | 9.6 +49% |
| Salt | 2.7 g | 0.2 g | 1.3 +109% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (palm and/or soybean), high fructose corn syrup, salt, red bell pepper*, onion*, dextrose, garlic*, less than 1% of: parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), spices, butter, yeast, milk protein, soy lecithin, tomato*, monosodium glutamate, lactic acid, natural flavors, corn starch, paprika extracts, maltodextrin, tbhq, and calcium propionate added to preserve freshness
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 7 g (7 g)
- Sold in
- United States
- Barcode
- 0071100212488
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crouton bites?
Crouton bites contains 429 kcal per 100 g and about 30 kcal per serving (7 g (7 g)).
How much sugar is in Crouton bites?
Crouton bites has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crouton bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crouton bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crouton bites contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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