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Croquetas de espinacas con queso de cabra
Croquetas de espinacas con queso de cabra by Maheso provides 194 kcal per 100 g, with 3.6 g of sugars and 6.4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croquetas category and comes in a 280 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 194 kcal | 214 −10% |
| Total fat | 10 g | 9.6 +5% |
| Saturated fat | 5.8 g | 6.3 −8% |
| Carbohydrates | 18 g | 22.2 −19% |
| Total sugars | 3.6 g | 6 −40% |
| Added sugars | 0.4 g | 0.9 −61% |
| Dietary fiber | 2.2 g | 1.1 +95% |
| Protein | 6.4 g | 9.3 −31% |
| Salt | 1 g | 1.3 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Croquetas products on Foodmetria.
Compared with other croquetas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Relleno (88%): producto lácteo reconstituido (agua, lactosa, grasa de leche, proteínas de leche), espinacas (19%), queso de cabra (15%), harina de trigo, almidón de maíz y de trigo, cebolla, aroma natural (contiene leche), sal, aceite de girasol y especias. (Porcentajes calculados en base al relleno). Empanado: pan rallado (harina de trigo, agua, levadura, sal, dextrosa, cacao), agua, harina de trigo, sal y almidón modificado. Consultar trazas de alérgenos.
- Allergens
- GlutenMilk
- May contain traces
- CeleryCrustaceansEggsFishMolluscsNutsSoybeans
Product details
- Quantity
- 280 g
- Labels & certifications
- No coloringsNo palm oilNo hydrogenated fats
- Sold in
- France
- Barcode
- 8410705035276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croquetas de espinacas con queso de cabra?
Croquetas de espinacas con queso de cabra contains 194 kcal per 100 g.
How much sugar is in Croquetas de espinacas con queso de cabra?
Croquetas de espinacas con queso de cabra has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croquetas de espinacas con queso de cabra healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croquetas de espinacas con queso de cabra vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croquetas de espinacas con queso de cabra contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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