Croquetas de espinacas con queso de cabra

by Maheso 280 g in Croquetas Barcode 8410705035276
Poor nutritional quality
Ultra-processed food

Croquetas de espinacas con queso de cabra by Maheso provides 194 kcal per 100 g, with 3.6 g of sugars and 6.4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croquetas category and comes in a 280 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
5.8 g · High
Sugars
3.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 214 −10%
Total fat 10 g 9.6 +5%
Saturated fat 5.8 g 6.3 −8%
Carbohydrates 18 g 22.2 −19%
Total sugars 3.6 g 6 −40%
Added sugars 0.4 g 0.9 −61%
Dietary fiber 2.2 g 1.1 +95%
Protein 6.4 g 9.3 −31%
Salt 1 g 1.3 −25%

Category average across 29 Croquetas products on Foodmetria.

Compared with other croquetas

Calories lower 45%
Sugars higher 48%
Salt higher 41%
Saturated fat higher 17%
Protein top 55%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Relleno (88%): producto lácteo reconstituido (agua, lactosa, grasa de leche, proteínas de leche), espinacas (19%), queso de cabra (15%), harina de trigo, almidón de maíz y de trigo, cebolla, aroma natural (contiene leche), sal, aceite de girasol y especias. (Porcentajes calculados en base al relleno). Empanado: pan rallado (harina de trigo, agua, levadura, sal, dextrosa, cacao), agua, harina de trigo, sal y almidón modificado. Consultar trazas de alérgenos.

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansEggsFishMolluscsNutsSoybeans

Product details

Quantity
280 g
Labels & certifications
No coloringsNo palm oilNo hydrogenated fats
Sold in
France
Barcode
8410705035276

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croquetas de espinacas con queso de cabra?

Croquetas de espinacas con queso de cabra contains 194 kcal per 100 g.

How much sugar is in Croquetas de espinacas con queso de cabra?

Croquetas de espinacas con queso de cabra has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croquetas de espinacas con queso de cabra healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croquetas de espinacas con queso de cabra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croquetas de espinacas con queso de cabra contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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