Croque Monsieur précuit

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Croque Monsieur précuit by Valentin Traiteur provides 200 kcal per 100 g, with 2.2 g of sugars and 8.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 900 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
4 g · Moderate
Sugars
2.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 247 −19%
Total fat 8.3 g 11 −25%
Saturated fat 4 g 5.5 −28%
Carbohydrates 22 g 24.9 −12%
Total sugars 2.2 g 3.1 −30%
Added sugars 0.1 g 2 −94%
Protein 8.9 g 11.2 −20%
Salt 1.3 g 1.6 −17%

Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories lower 18%
Sugars lower 13%
Salt lower 38%
Saturated fat lower 16%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauce blanche 46,3% (eau - farine de blé - margarine (huiles et graisses végétales (palme, colza) - eau - émulsifiant : E471 - acidifiant : E330 - arôme) - lactose et protéines de lait - crème - sel - épice - extraits d'épices) - pain de mie 28,8% (farine de blé - eau - levure - huile de colza - gluten de blé - sucre - dextrose - sel - conservateur : E282 - farine de fèves - agent de traitement de la farine : E300) - jambon cuit standard 15,6% (jambon de porc (Origine : UE) - eau - sel - sirop de glucose - stabilisants : E451 ; E450 - dextrose - arômes - gélifiant : E407 - antioxydant E316, conservateur : E250) - emmental 9,4%. (Pourcentages exprimés sur le total de la recette) Traces éventuelles de poissons, mollusques, crustacés, œufs, céleri, moutarde, soja et fruits à coque.

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardNutsSoybeans

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
900 g
Sold in
France
Barcode
3325893185038

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque Monsieur précuit?

Croque Monsieur précuit contains 200 kcal per 100 g.

How much sugar is in Croque Monsieur précuit?

Croque Monsieur précuit has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque Monsieur précuit healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croque Monsieur précuit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croque Monsieur précuit contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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