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Croque Monsieur
Croque-monsieur au fromage fondu et au jambon de porc cuit choix
Croque Monsieur by Casino provides 279 kcal per 100 g, with 2.8 g of sugars and 14 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 184 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 92 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 257 kcal | 247 +13% | |
| Total fat | 12 g | 11 g | 14% | 11 +9% |
| Saturated fat | 6.1 g | 5.6 g | 28% | 5.5 +10% |
| Carbohydrates | 28 g | 25.8 g | 9% | 24.9 +12% |
| Total sugars | 2.8 g | 2.6 g | 3.1 −11% | |
| Added sugars | 1.2 g | 1.1 g | 2% | 2 −40% |
| Dietary fiber | 1.4 g | 1.3 g | 5% | 1.7 −17% |
| Protein | 14 g | 12.9 g | 26% | 11.2 +25% |
| Salt | 1.8 g | 1.7 g | 1.6 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.
Compared with other toasted ham sandwich topped with grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie 54,3 % (farine de blé, eau, sel, dextrose, levure, huile de colza, E282, gluten de blé, E300), fromage fondu 28,3 % (fromages, eau, beurre, amidons transformés de maïs et de pomme de terre, protéines de lait, lactosérum, E331, sel, E407), jambon cuit choix 17,4 % (jambon de porc 86 %, eau, sel, sirop de glucose, arômes, E331, dextrose, E301, E316, E250).
- Allergens
- GlutenMilk
- May contain traces
- Sulphur dioxide and sulphites
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 184 g
- Serving size
- 92 g
- Labels & certifications
- No palm oil
- Sold in
- France
- Barcode
- 3222474497637
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croque Monsieur?
Croque Monsieur contains 279 kcal per 100 g and about 257 kcal per serving (92 g).
How much sugar is in Croque Monsieur?
Croque Monsieur has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croque Monsieur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croque Monsieur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croque Monsieur contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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