Crocks mix

by Carrefour 620 g in Filled cereals Barcode 3560071483036

Mélange de céréales pour petit-déjeuner fourrage (11,6%) au chocolat au lait, fourrage (11,6%) goût chocolat-noisettes et fourrage (11,6%) au lait écrémé.

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Crocks mix by Carrefour provides 424 kcal per 100 g, with 27 g of sugars and 6.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled cereals category and comes in a 620 g pack. Contains: gluten, milk, nuts, avoine.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
27 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 424 kcal 433
Total fat 12 g 13.7 −13%
Saturated fat 2.7 g 3.7 −26%
Carbohydrates 69 g 67.7
Total sugars 27 g 26.8
Added sugars 24.7 g 17.7 +39%
Dietary fiber 5.5 g 4.9 +12%
Protein 6.5 g 7.4 −13%
Salt 0.6 g 0.6 +11%

Category average across 425 Filled cereals products on Foodmetria.

Compared with other filled cereals

Calories lower 20%
Sugars lower 45%
Salt higher 42%
Saturated fat lower 31%
Protein top 74%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de riz 22%, sucre, farine de _blé_ 20%, farine d'_avoine_ 13,8%, huiles végétales (tournesol, colza) en proportion variable, farine complète de _blé_ 3,7%, inuline, _lait_ écrémé en poudre 2,6%, amidon de maïs, _lactosérum_ en poudre, chocolat au _lait_ 1,7% (pâte de cacao, _lait_ entier en poudre, cacao maigre en poudre, sucre), chocolat 1,5% (sucre, cacao en poudre, beurre de cacao), sel, cacao maigre en poudre, sucre en poudre caramélisé, colorant : caroténoïdes, _noisettes_ 0,35%, antioxydant : extrait riche en tocophérols, émulsifiant : lécithines, arômes naturels, arôme naturel de vanille. Peut contenir des traces de soja et d'autres fruits à coque.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkNutsAvoine
May contain traces
NutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
620 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France, Italy, Poland, Romania, Spain
Barcode
3560071483036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crocks mix?

Crocks mix contains 424 kcal per 100 g.

How much sugar is in Crocks mix?

Crocks mix has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crocks mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crocks mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crocks mix contain?

According to the label data it contains: Gluten, Milk, Nuts, Avoine. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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