Crispy Wheat Crackers

by Back To Nature in Crackers Barcode 0819898010134
Poor nutritional quality
Ultra-processed food

Crispy Wheat Crackers by Back To Nature provides 433 kcal per 100 g, with 13.3 g of sugars and 10 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers category. Contains: gluten.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
0 g · Low
Sugars
13.3 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16 crackers (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 437
Total fat 13.3 g 4 g 5% 21.5 −38%
Saturated fat 0 g 0 g 0% 5.4 −100%
Carbohydrates 73.3 g 22 g 8% 61.2 +20%
Total sugars 13.3 g 4 g 7.4 +79%
Added sugars 13.3 g 4 g 8% 4.3 +211%
Dietary fiber 3.3 g 1 g 4% 6.1 −45%
Protein 10 g 3 g 6% 13 −23%
Salt 1.7 g 0.5 g 1.6 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.

Compared with other crackers

Calories lower 39%
Sugars higher 15%
Salt higher 49%
Saturated fat lower 1%
Protein top 55%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAFFLOWER OIL, CANE SUGAR, DEFATTED WHEAT GERM, CORN STARCH, SEA SALT, CONTAINS 2% OR LESS THAN OF BROWN RICE SYRUP, MALTED BARLEY EXTRACT, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), TURMERIC EXTRACT (FOR COLOR)

Palm oil free
Allergens
Gluten

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
16 crackers (30 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0819898010134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy Wheat Crackers?

Crispy Wheat Crackers contains 433 kcal per 100 g and about 130 kcal per serving (16 crackers (30 g)).

How much sugar is in Crispy Wheat Crackers?

Crispy Wheat Crackers has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crispy Wheat Crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crispy Wheat Crackers contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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