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Crispy Flakes : Son de froment
Crispy Flakes : Son de froment by Coop provides 299 kcal per 100 g, with 12 g of sugars and 15 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 299 kcal | 90 kcal | 390 −23% | |
| Total fat | 3 g | 0.9 g | 1% | 9.1 −67% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 2.2 −77% |
| Carbohydrates | 34 g | 10.2 g | 4% | 66.3 −49% |
| Total sugars | 12 g | 3.6 g | 18.2 −34% | |
| Added sugars | 1.7 g | 0.5 g | 1% | 13 −87% |
| Dietary fiber | 38 g | 11.4 g | 41% | 8 +374% |
| Protein | 15 g | 4.5 g | 9% | 10.2 +47% |
| Salt | 0 g | 0 g | 0.7 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4935 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
son de froment 60%, germes de blé, extrait de malt d'orge, concentrés de jus de fruits(prunes 7&, poires 1%, citrons), fructose, fibres alimentaires (inuline), vitamine C, acide folique.
- Allergens
- Gluten
Product details
- Quantity
- 250 g
- Serving size
- 30 g
- Labels & certifications
- Made in Swiss
- Sold in
- Switzerland
- Barcode
- 7610827961410
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crispy Flakes : Son de froment?
Crispy Flakes : Son de froment contains 299 kcal per 100 g and about 90 kcal per serving (30 g).
How much sugar is in Crispy Flakes : Son de froment?
Crispy Flakes : Son de froment has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crispy Flakes : Son de froment healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crispy Flakes : Son de froment contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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