Crispy breaded alaskan cod
Crispy breaded alaskan cod provides 197 kcal per 100 g, with 0 g of sugars and 11.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.5 ONZ (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 197 kcal | 140 kcal | 121 +63% | |
| Total fat | 8.5 g | 6 g | 8% | 4 +113% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 19.7 g | 14 g | 5% | 5.2 +279% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 1.4 g | 1 g | 4% | 0.3 +336% |
| Protein | 11.3 g | 8 g | 16% | 15.6 −28% |
| Salt | 1.3 g | 0.9 g | 0.8 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cod, degerminated white corn flour, water, pregelatinized rice flour, modified food starch, rice flour, degerminated yellow corn flour, soybean oil, corn starch, salt, xanthan gum, dextrin, yeast, yeast extract, onion powder, dextrose, garlic powder, sugar, dried torula yeast, sodium acid pyrophosphate, sodium bicarbonate, ascorbic acid.
- Allergens
- FishSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2.5 ONZ (71 g)
- Sold in
- United States
- Barcode
- 0731149393967
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crispy breaded alaskan cod?
Crispy breaded alaskan cod contains 197 kcal per 100 g and about 140 kcal per serving (2.5 ONZ (71 g)).
How much sugar is in Crispy breaded alaskan cod?
Crispy breaded alaskan cod has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crispy breaded alaskan cod healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crispy breaded alaskan cod vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crispy breaded alaskan cod contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More frozen seafood
View all →
a NOVA 3 
a NOVA 1 
a NOVA 4 
a NOVA 4 
a