Crispy bread chia and oats

by Migros Selection 200 g in Crispbreads Barcode 7613312067376
Average nutritional quality
Processed food

Crispy bread chia and oats by Migros Selection provides 448 kcal per 100 g, with 2.1 g of sugars and 14 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 200 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.5 g · Moderate
Sugars
2.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 448 kcal 393 +14%
Total fat 19 g 10.2 +87%
Saturated fat 2.5 g 1.9 +29%
Carbohydrates 49 g 57.3 −14%
Total sugars 2.1 g 2.9 −28%
Added sugars 0 g 0.6 −100%
Dietary fiber 12 g 12.1
Protein 14 g 12.4 +13%
Salt 1.8 g 1.3 +39%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 19%
Sugars lower 47%
Salt higher 19%
Saturated fat higher 28%
Protein top 29%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole wheat flour 59%, oat flakes 8%, linseed, sunflower seeds, extra virgin olive oil, chia seeds 5%, sea salt, sesame, yeast, barley malt extract.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
Milk

Product details

Quantity
200 g
Labels & certifications
Green DotMade in FranceOrigine france
Sold in
France, Switzerland
Barcode
7613312067376

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Crispy bread chia and oats?

Crispy bread chia and oats contains 448 kcal per 100 g.

How much sugar is in Crispy bread chia and oats?

Crispy bread chia and oats has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crispy bread chia and oats healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispy bread chia and oats vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crispy bread chia and oats contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Crispy bread chia and oats? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crispbreads

View all →

More from Migros Selection

View all →