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Crisp‘n Croc
Crisp‘n Croc by Wasa provides 370 kcal per 100 g, with 5 g of sugars and 10 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 19 kcal | 393 −6% | |
| Total fat | 3.4 g | 0.2 g | 0% | 10.2 −67% |
| Saturated fat | 0.6 g | 0 g | 0% | 1.9 −69% |
| Carbohydrates | 70 g | 3.5 g | 1% | 57.3 +22% |
| Total sugars | 5 g | 0.3 g | 2.9 +71% | |
| Added sugars | 1.4 g | 0.1 g | 0% | 0.6 +139% |
| Dietary fiber | 10 g | 0.5 g | 2% | 12.1 −17% |
| Protein | 10 g | 0.5 g | 1% | 12.4 −19% |
| Salt | 3 g | 0.2 g | 1.3 +132% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl (29 g*), Weizenvollkornmehl (28 g*), Maismehl (21 g*), Roggenvollkornmehl (18 g*), Gerstenvollkornmehl (5 g*), Zucker, Dinkelvollkornmehl (1 g*) (Weizen), Amaranthmehl (1 g*), Quinoamehl (1 g*), Salz, Apfelextrakt, Sonnenblumenöl. *in g pro 100 g Produkt. Kann Spuren von Milch und Sesamsamen enthalten.
- Allergens
- Gluten
- May contain traces
- MilkSesame seeds
Product details
- Serving size
- 5.0g
- Sold in
- Sweden
- Barcode
- 7300400483131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crisp‘n Croc?
Crisp‘n Croc contains 370 kcal per 100 g and about 19 kcal per serving (5.0g).
How much sugar is in Crisp‘n Croc?
Crisp‘n Croc has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crisp‘n Croc healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crisp‘n Croc contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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