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Crispers e mel cereais
Crispers e mel cereais by Crownfield provides 406 kcal per 100 g, with 19 g of sugars and 11.3 g of protein. That is 189% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and potatoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 406 kcal | 122 kcal | 330 +23% | |
| Total fat | 8.9 g | 2.7 g | 3% | 8.3 +8% |
| Saturated fat | 1.3 g | 0.4 g | 2% | 2.1 −39% |
| Carbohydrates | 65.9 g | 19.8 g | 7% | 51.5 +28% |
| Total sugars | 19 g | 5.7 g | 6.6 +189% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 8.6 g | 2.6 g | 9% | 4.5 +90% |
| Protein | 11.3 g | 3.4 g | 7% | 9 +26% |
| Salt | 0.5 g | 0.2 g | 1.1 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.
Compared with other cereals and potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocos de trigo integral com 18% mistura de preparado crocante e 10% amêndoas laminadas. Fonte de vitamina B1, vitamina B2, ácido pantoténico, vitamina B12, niacina, ácido fólico, biotina, vitamina B6 e ferro.
Product details
- Serving size
- 30 g
- Labels & certifications
- NutriscoreVitamin B1 sourceVitamin B12 source
- Sold in
- Portugal
- Barcode
- 20213374
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crispers e mel cereais?
Crispers e mel cereais contains 406 kcal per 100 g and about 122 kcal per serving (30 g).
How much sugar is in Crispers e mel cereais?
Crispers e mel cereais has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crispers e mel cereais healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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