Crisp-crumbed Fishless Goujons

by Waitrose in Breaded fish substitutes Barcode 5000169573808
Average nutritional quality

Crisp-crumbed Fishless Goujons by Waitrose provides 283 kcal per 100 g, with 2.2 g of sugars and 4.8 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded fish substitutes category.

Nutrient levels per 100 g

Fat
18.6 g · High
Saturated fat
3.3 g · Moderate
Sugars
2.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 283 kcal 229 +24%
Total fat 18.6 g 11.2 +67%
Saturated fat 3.3 g 1.3 +159%
Carbohydrates 21 g 20.6
Total sugars 2.2 g 1.7 +30%
Protein 4.8 g 9.5 −49%
Salt 0.9 g 1.2 −21%

Category average across 86 Breaded fish substitutes products on Foodmetria.

Compared with other breaded fish substitutes

Calories higher 6%
Sugars higher 18%
Salt lower 27%
Saturated fat higher 4%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5000169573808

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crisp-crumbed Fishless Goujons?

Crisp-crumbed Fishless Goujons contains 283 kcal per 100 g.

How much sugar is in Crisp-crumbed Fishless Goujons?

Crisp-crumbed Fishless Goujons has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crisp-crumbed Fishless Goujons healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crisp-crumbed Fishless Goujons vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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