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Sea-Free Fillets
Sea-Free Fillets by Heura provides 167 kcal per 100 g, with 0.8 g of sugars and 15 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded fish substitutes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 167 kcal | 229 −27% |
| Total fat | 7.9 g | 11.2 −29% |
| Saturated fat | 1.5 g | 1.3 +18% |
| Carbohydrates | 7 g | 20.6 −66% |
| Total sugars | 0.8 g | 1.7 −53% |
| Dietary fiber | 5.1 g | 3.9 +30% |
| Protein | 15 g | 9.5 +59% |
| Salt | 0.9 g | 1.2 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 86 Breaded fish substitutes products on Foodmetria.
Compared with other breaded fish substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Switzerland
- Barcode
- 8437017044994
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea-Free Fillets?
Sea-Free Fillets contains 167 kcal per 100 g.
How much sugar is in Sea-Free Fillets?
Sea-Free Fillets has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sea-Free Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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