Creamy Four Cheese with Vermicelli

by Ben's Original in Rice in pots Barcode 0054800423408
Average nutritional quality
Ultra-processed food

Creamy Four Cheese with Vermicelli by Ben's Original provides 142 kcal per 100 g, with 1.3 g of sugars and 2.9 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice in pots category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 340 kcal 198 −28%
Total fat 3.3 g 8 g 10% 2.8 +18%
Saturated fat 0.4 g 1 g 5% 0.7 −37%
Carbohydrates 25.4 g 61 g 22% 37.1 −31%
Total sugars 1.3 g 3 g 1.1 +12%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.8 g 2 g 7% 2.1 −60%
Protein 2.9 g 7 g 14% 5.5 −47%
Salt 0.9 g 2.1 g 0.6 +44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Rice in pots products on Foodmetria.

Compared with other rice in pots

Calories lower 17%
Sugars higher 36%
Salt higher 21%
Saturated fat higher 48%
Protein top 90%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, parboiled long grain rice, vermicelli pasta (durum wheat semolina, ferrous sulfate, folic acid, niacin, riboflavin, thiamine mononitrate), canola oil, less than 2% (modified corn starch, whey, salt, nonfat milk, cheddar cheese, romano cheese, blue cheese, mozzarella cheese (cow's _milk_, salt, cheese cultures, enzymes), yeast extract, cultured whey, buttermilk, vitamins and minerals (calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), nolic acit), torula yeast, lactic acid, annatto extract (color), turmeric extract (color), enzyme modified parmesan cheese, blue cheese, cheddar cheese, romano cheese (pasteurized cow's _milk_, cultures, salt, enzymes)

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (240 g)
Labels & certifications
VegetarianNo artificial flavorsNo artificial colors
Sold in
United States
Barcode
0054800423408

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Creamy Four Cheese with Vermicelli?

Creamy Four Cheese with Vermicelli contains 142 kcal per 100 g and about 340 kcal per serving (1 pouch (240 g)).

How much sugar is in Creamy Four Cheese with Vermicelli?

Creamy Four Cheese with Vermicelli has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamy Four Cheese with Vermicelli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creamy Four Cheese with Vermicelli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Creamy Four Cheese with Vermicelli contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Creamy Four Cheese with Vermicelli? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rice in pots

View all →

More from Ben's Original

View all →