Top 10 · Updated October 2026

Lowest-Calorie Rice In Pots

The 10 lightest rice in pots products on this list range from 67 to 156 kcal per 100 g. The rice in pots with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 30 rice in pots with complete data.

1

Spanish Style Rice With Tomatoes & Peppers

Good & Gather

b 67 kcal 0.8 g sugar 1.5 g protein 0.8 g fat
2

Risotto poulet et champignons

Ben's Original · 250 g

c NOVA 4 128 kcal 0 g sugar 3.7 g protein 2.4 g fat

Also: Palm oil free · No additives
3

Japanese Style Teriyaki vegan

Youcook · 420 g

c NOVA 4 139 kcal 5.5 g sugar 4.4 g protein 4.3 g fat

Also: Palm oil free · Vegan · Vegetarian
4

RICE BOX PARIS MEXICO Poulet rôti riz tomates poivrons épices sauce chili

Fleury Michon · 280 g

b NOVA 4 140 kcal 3 g sugar 6.8 g protein 5 g fat

Also: Palm oil free · No additives
5

Grilled Chicken Chipotle Bowl

Vital Pursuit · 9.5 oz

b NOVA 4 141 kcal 1.9 g sugar 8.2 g protein 6 g fat

Also: Palm oil free
6

Creamy Four Cheese with Vermicelli

Ben's Original

c NOVA 4 142 kcal 1.3 g sugar 2.9 g protein 3.3 g fat

Also: Palm oil free · Vegetarian
7

Sodebo ricebox 330g kefta boeuf

Sodebo · 330 g

c NOVA 3 143 kcal 1.3 g sugar 6.4 g protein 5.5 g fat

Also: Palm oil free
8

Special Savoury Chicken Flavour Rice

WORLDWIDE FOODS · 250g

c NOVA 4 146 kcal 0.4 g sugar 3.3 g protein 1.5 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Risotto Box Poulet & Champignons

Gallo Dal 1856 · 325 g

c NOVA 4 153 kcal 0.6 g sugar 4.2 g protein 3.2 g fat

Also: Palm oil free
10

Egg fried rice

Ben's Original · 250g

b NOVA 3 156 kcal 0.7 g sugar 3.9 g protein 2.7 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published rice in pots on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More rice in pots rankings

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