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Red Lentil rice
Red Lentil rice provides 334 kcal per 100 g, with 1.2 g of sugars and 26 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rice in pots category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 334 kcal | 198 +69% |
| Total fat | 1.7 g | 2.8 −40% |
| Saturated fat | 0 g | 0.7 −94% |
| Carbohydrates | 50 g | 37.1 +35% |
| Total sugars | 1.2 g | 1.1 +8% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 7.6 g | 2.1 +266% |
| Protein | 26 g | 5.5 +372% |
| Salt | 0.1 g | 0.6 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Rice in pots products on Foodmetria.
Compared with other rice in pots
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
red lentil flour
Product details
- Labels & certifications
- No glutenVegetarianVeganThe Vegan Society
- Sold in
- Germany, United Kingdom
- Barcode
- 5060178073553
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Lentil rice?
Red Lentil rice contains 334 kcal per 100 g.
How much sugar is in Red Lentil rice?
Red Lentil rice has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Lentil rice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red Lentil rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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