Cream Of Coconut

by Goya 36 g in Cooking helpers Barcode 0041331021623
Bad nutritional quality
Ultra-processed food

Cream Of Coconut by Goya is listed in the Cooking helpers category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 36 g pack.

Nutrient levels per 100 g

Fat
38.6 g · High
Saturated fat
38.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 38.6 g 13.9 g 18% 10 +286%
Saturated fat 38.6 g 13.9 g 70% 5.3 +629%
Dietary fiber 0 g 0 g 0% 7.4 −100%
Protein 0 g 0 g 0% 8.7 −100%
Salt 0 g 0 g 3.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Salt lower 1%
Saturated fat higher 3%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COCONUT MILK (COCONUT MILK, WATER), SUGAR, POLYSORBATE, SALT, CITRIC ACID, PROPYLENE GLYCOL ALGINATE, MONO AND DIGLYCERIDES, GUAR GUM AND LOCUST BEAN GUM.

May contain palm oil

Additives 5

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
36 g
Serving size
2 Tbsp (36 g)
Sold in
United States
Barcode
0041331021623

Prices reported by shoppers

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Frequently asked questions

Is Cream Of Coconut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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