Cream Crackers MULTISEED with QUINOA

195g in Wheat crackers Barcode 5201004043726
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cream Crackers MULTISEED with QUINOA provides 450 kcal per 100 g, with 4.6 g of sugars and 15 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat crackers category and comes in a 195g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.9 g · High
Sugars
4.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 13g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 59 kcal 436
Total fat 14 g 1.8 g 2% 14.5
Saturated fat 5.9 g 0.8 g 4% 3.4 +75%
Carbohydrates 65 g 8.5 g 3% 64.5
Total sugars 4.6 g 0.6 g 4.7
Added sugars 3.3 g 0.4 g 1% 2.8 +17%
Dietary fiber 1.9 g 0.2 g 1% 5.9 −68%
Protein 15 g 2 g 4% 10.6 +41%
Salt 1.4 g 0.2 g 1.7 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.

Compared with other wheat crackers

Calories higher 35%
Sugars higher 35%
Salt lower 33%
Saturated fat higher 23%
Protein top 8%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, sourdough 33% (wheat flour, yeast), palm oil, glucose-fructose syrup, starch, sesame seeds 1%, wheat gluten, black sesame seeds 0,8%, yeast, sesame flour, salt, quinoa seeds 0,2%, sugar, raising agents (sodium carbonates, ammonium carbonates), flavouring.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
195g
Serving size
13g
Sold in
Greece
Barcode
5201004043726

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cream Crackers MULTISEED with QUINOA?

Cream Crackers MULTISEED with QUINOA contains 450 kcal per 100 g and about 59 kcal per serving (13g).

How much sugar is in Cream Crackers MULTISEED with QUINOA?

Cream Crackers MULTISEED with QUINOA has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cream Crackers MULTISEED with QUINOA healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cream Crackers MULTISEED with QUINOA contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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