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Craquelins au son d'avoine sésame lin & cumin
Crackers au son d'avoine et aux graines de sésame, de lin et de cumin
Craquelins au son d'avoine sésame lin & cumin by Monoprix provides 441 kcal per 100 g, with 4.6 g of sugars and 15 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty sesame snacks category and comes in a 190 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 441 kcal | 93 kcal | 462 −5% | |
| Total fat | 17 g | 3.6 g | 5% | 21.1 −19% |
| Saturated fat | 2.2 g | 0.5 g | 3% | 6.7 −67% |
| Carbohydrates | 51 g | 10.7 g | 4% | 54 −6% |
| Total sugars | 4.6 g | 1 g | 5 −8% | |
| Added sugars | 1 g | 0.2 g | 0% | 3.6 −72% |
| Dietary fiber | 12 g | 2.5 g | 9% | 6.1 +95% |
| Protein | 15 g | 3.2 g | 6% | 11.7 +28% |
| Salt | 1.6 g | 0.3 g | 1.8 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Salty sesame snacks products on Foodmetria.
Compared with other salty sesame snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
son d‘avoine 37% - farine de blé - flocons d'avoine - huile de colza - graines de sésame 4,8% - graines de lin 4,4% - fibres alimentaires (inuline de chicorée) - gluten de blé - sucre - sirop de glucose - sel - graines de cumin 1,1% - extrait de malt d‘orge - émulsifiant : lécithine de soja - poudre à lever : carbonates de sodium - amidon transformé de pomme de terre.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- Nuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190 g
- Serving size
- 21 g
- Sold in
- France
- Barcode
- 3350033210080
Prices reported by shoppers
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Frequently asked questions
How many calories are in Craquelins au son d'avoine sésame lin & cumin?
Craquelins au son d'avoine sésame lin & cumin contains 441 kcal per 100 g and about 93 kcal per serving (21 g).
How much sugar is in Craquelins au son d'avoine sésame lin & cumin?
Craquelins au son d'avoine sésame lin & cumin has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Craquelins au son d'avoine sésame lin & cumin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Craquelins au son d'avoine sésame lin & cumin contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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