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Crackers spelt /épeautre
Crackers spelt /épeautre by Lidl provides 507 kcal per 100 g, with 1 g of sugars and 16 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 210 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 507 kcal | 393 +29% |
| Total fat | 24 g | 10.2 +136% |
| Saturated fat | 8.1 g | 1.9 +319% |
| Carbohydrates | 53 g | 57.3 −7% |
| Total sugars | 1 g | 2.9 −66% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 16 g | 12.4 +29% |
| Salt | 1.1 g | 1.3 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
27,4% farine d'épeautre (blé), 19,7% farine d'épeautre complet (blé), farine de maïs, graisses végétales (palme, coco), graines de lin, graines de sésame, levure, morceaux de graines de courge, graines de courge, euf*, graines de tournesol, huile de navette, 1,2% flocons d'épeautre (blé), sel, farine de malt d'orge, amidon de pomme de terre, agent de traitement de la farine: acide ascorbique. *issu de poules élevées au sol. Peut contenir des traces de soja, de lait et d'autres céréales contenant du gluten.
- Allergens
- GlutenSesame seeds
- May contain traces
- GlutenMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210 g
- Sold in
- Belgium
- Barcode
- 20651664
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crackers spelt /épeautre?
Crackers spelt /épeautre contains 507 kcal per 100 g.
How much sugar is in Crackers spelt /épeautre?
Crackers spelt /épeautre has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackers spelt /épeautre healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crackers spelt /épeautre contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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