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Crackers au sésame
Crackers au sésame by Monti provides 416 kcal per 100 g, with 2.2 g of sugars and 13 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat crackers category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 416 kcal | 436 |
| Total fat | 7.5 g | 14.5 −48% |
| Saturated fat | 1.2 g | 3.4 −64% |
| Carbohydrates | 74 g | 64.5 +15% |
| Total sugars | 2.2 g | 4.7 −53% |
| Added sugars | 0.3 g | 2.8 −88% |
| Dietary fiber | 7 g | 5.9 +18% |
| Protein | 13 g | 10.6 +22% |
| Salt | 2.1 g | 1.7 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.
Compared with other wheat crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé *, sésame *(5%), huile d'olive extra vierge * (3%), sel, levure et améliorant de la farine (farine de blé farine de soja *, sucre *, extrait de malt d'orge *, le glucose *, émulsifiant E322 (soja), farine d'orge maltée *, levain (blé) *, huile de colza *, agent de traitement de la farine E300, enzymatique (blé)). *Ingrédients agricoles issus de l'Agriculture Biologique
- Allergens
- GlutenSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicEU OrganicES-ECO-001-AN
- Sold in
- Belgium, France
- Barcode
- 8411428113197
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crackers au sésame?
Crackers au sésame contains 416 kcal per 100 g.
How much sugar is in Crackers au sésame?
Crackers au sésame has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackers au sésame healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crackers au sésame contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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