Baccalà ammollato

by Monti 500g in Cod fillets Barcode 8032700420019
Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Baccalà ammollato by Monti provides 68 kcal per 100 g, with 0 g of sugars and 15.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cod fillets category and comes in a 500g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 68 kcal 106 −36%
Total fat 0.2 g 2.9 −93%
Saturated fat 0 g 0.5 −100%
Carbohydrates 0 g 3.9 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.4 −100%
Protein 15.6 g 16.1
Salt 1 g 0.7 +43%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories lower 9%
Sugars lower 1%
Salt higher 19%
Saturated fat lower 1%
Protein top 65%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BACCALA (Gadus morhua, sale), acqua.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
500g
Labels & certifications
SustainableSustainable fisheryNo preservativesSustainable Seafood MSC
Sold in
Italy
Barcode
8032700420019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baccalà ammollato?

Baccalà ammollato contains 68 kcal per 100 g.

How much sugar is in Baccalà ammollato?

Baccalà ammollato has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Baccalà ammollato healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baccalà ammollato vegan?

Based on its ingredient list, it is not vegan.

What allergens does Baccalà ammollato contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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