Crackers

by GutBio 75 g in Crackers (Appetizers) Barcode 24055123
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Crackers by GutBio provides 420 kcal per 100 g, with 0.7 g of sugars and 12.7 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 75 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
14.8 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 420 kcal 449 −6%
Total fat 14.8 g 18.1 −18%
Saturated fat 1.9 g 4.9 −61%
Carbohydrates 55.3 g 59.9 −8%
Total sugars 0.7 g 4.8 −85%
Added sugars 0 g 2.3 −100%
Dietary fiber 7 g 4.7 +49%
Protein 12.7 g 10.2 +24%
Salt 1.2 g 1.9 −39%

Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 22%
Sugars lower 18%
Salt lower 18%
Saturated fat lower 35%
Protein top 20%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de _trigo_, 14 % semillas de calabaza', harina de _centeno_', 7% semillas de _sésamo_', aceite de oliva', sémola de maíz, harina de maíz, almidón de maíz', levadura, semillas de lino', copos de _trigo_', almidón de patata, sal, plantas aromáticas', especias', agente de tratamiento de la harina (ácido ascórbico).

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
75 g
Labels & certifications
OrganicVegetarianEU OrganicVeganContains glutenEuropean Vegetarian UnionEuropean Vegetarian Union VeganNL-BIO-01
Sold in
Spain
Barcode
24055123

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers?

Crackers contains 420 kcal per 100 g.

How much sugar is in Crackers?

Crackers has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crackers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crackers vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crackers contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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