Cracker Integrali

by Ki in Plant-based foods Barcode 8003144000105
Poor nutritional quality

Cracker Integrali by Ki provides 428 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 428 kcal 325 +32%
Total fat 12 g 15.3 −22%
Saturated fat 1.9 g 3.3 −43%
Carbohydrates 64 g 35.2 +82%
Total sugars 1 g 10.3 −90%
Protein 12 g 10 +19%
Salt 1.5 g 1.3 +12%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 27%
Sugars lower 23%
Salt higher 25%
Saturated fat higher 38%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8003144000105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cracker Integrali?

Cracker Integrali contains 428 kcal per 100 g.

How much sugar is in Cracker Integrali?

Cracker Integrali has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cracker Integrali healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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