Cracked Black Pepper & Sea Salt Salmon
Cracked Black Pepper & Sea Salt Salmon by Mrs. Paul's provides 139 kcal per 100 g, with 0.6 g of sugars and 11.2 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category and comes in a 127 g pack. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 127g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 177 kcal | 121 +15% | |
| Total fat | 5 g | 6.3 g | 8% | 4 +25% |
| Saturated fat | 0.3 g | 0.4 g | 2% | 0.8 −60% |
| Carbohydrates | 12.4 g | 15.7 g | 6% | 5.2 +138% |
| Total sugars | 0.6 g | 0.8 g | 0.8 −18% | |
| Dietary fiber | 0.6 g | 0.8 g | 3% | 0.3 +96% |
| Protein | 11.2 g | 14.2 g | 28% | 15.6 −28% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SALMON (FISH, WATER, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE), WATER, BREADING (BLEACHED WHEAT FLOUR, DEXTROSE, SEA SALT, CRACKED BLACK PEPPER, SOYBEAN OIL, YEAST, SALT), FLOUR PREDUST (BLEACHED WHEAT FLOUR, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER), SOYBEAN OIL, BATTER MIX (WHEAT FLOUR, MODIFIED CORN STARCH, SUGAR, SEA SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SPICES, CORN SYRUP SOLIDS, CITRIC ACID, CONCENTRATED LEMON JUICE, NATURAL FLAVOR), BATTER MIX (WHITE CORN FLOUR, MODIFIED FOOD STARCH, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SPICE).
- Allergens
- FishGlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 127 g
- Serving size
- 127g
- Sold in
- United States
- Barcode
- 0011162102778
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cracked Black Pepper & Sea Salt Salmon?
Cracked Black Pepper & Sea Salt Salmon contains 139 kcal per 100 g and about 177 kcal per serving (127g).
How much sugar is in Cracked Black Pepper & Sea Salt Salmon?
Cracked Black Pepper & Sea Salt Salmon has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cracked Black Pepper & Sea Salt Salmon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cracked Black Pepper & Sea Salt Salmon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cracked Black Pepper & Sea Salt Salmon contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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