Lightly Breaded Haddock Fillets
Lightly Breaded Haddock Fillets by Mrs. Paul's provides 204 kcal per 100 g, with 3.1 g of sugars and 15 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 113 g pack. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 230 kcal | 250 −19% | |
| Total fat | 8.6 g | 9.7 g | 12% | 13.7 −38% |
| Saturated fat | 3.9 g | 4.4 g | 22% | 7.8 −50% |
| Carbohydrates | 17.7 g | 20 g | 7% | 22.8 −23% |
| Total sugars | 3.1 g | 3.5 g | 10.4 −70% | |
| Added sugars | 1.8 g | 2 g | 4% | 6.8 −74% |
| Dietary fiber | 0.8 g | 0.9 g | 3% | 4.8 −83% |
| Protein | 15 g | 17 g | 34% | 11.6 +29% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HADDOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST), VEGETABLE OIL (COTTONSEED AND/OR CANOLA, AND/OR SUNFLOWER, AND/OR SOYBEAN WITH TBHQ AND CITRIC ACID AS PRESERVATIVES), WATER, WHEAT FLOUR, CONTAINS 2% OR LESS OF: WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, SUGAR, WHEAT FLOUR, EXTRACTIVES OF PAPRIKA (COLOR), DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GARLIC POWDER, ONION POWDER, SPICE
- Allergens
- FishGlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 113 g
- Serving size
- 1 serving (113 g)
- Sold in
- United States
- Barcode
- 0011162102358
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly Breaded Haddock Fillets?
Lightly Breaded Haddock Fillets contains 204 kcal per 100 g and about 230 kcal per serving (1 serving (113 g)).
How much sugar is in Lightly Breaded Haddock Fillets?
Lightly Breaded Haddock Fillets has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly Breaded Haddock Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly Breaded Haddock Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lightly Breaded Haddock Fillets contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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